Ginger and cinnamon are not the only ingredients in this recipe, and the richness of flavors will saturate you and help you lose 5 pounds in a week. One of the ingredients is curry, however, this spice should not be consumed by pregnant women, hepatitis or people with kidney and indigestion problems.
The recipe to lose 5 pounds in a week
Use this drink instead of dinner and after that you must not eat, but you can drink water.
- 500 ml of water
- 50 ml of yogurt
- 3 teaspoons black tea
- 1 teaspoon cinnamon
- also 1 teaspoon ginger powder
- 1 teaspoon honey
- 1 teaspoon curry
Read why you should eat ginger every day here.
Boil the water alone. Put out of the fire and add all the ingredients without the yogurt. When the water cools, strain. Add the yogurt to the drained liquid and stir.